Prenatal massage at home
A gentle technique designed specifically for expectant mothers, using noticeably lighter pressure than a standard massage and avoiding the abdomen entirely along with certain pressure points considered unsafe during pregnancy. You lie on your side with supporting cushions rather than face-down as in a standard session.
Only book a therapist certified specifically for prenatal massage — this is a safety requirement, not an optional upgrade. If your pregnancy has any complications, check with your doctor before booking.
